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| Higher anaerobic fitness gives edge to mountain ultra-marathon runners - ScienceDaily |
| Date Posted: 4/9/2016 |
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| Between changes in elevation, terrain and weather, athletes who compete in mountain ultra-marathons can expect an extreme test of endurance and grit while running these 31 miles. But is there a way to predict the type of athlete that will post the best finishing time? New research presented at the Experimental Biology 2016 meeting in San Diego suggests that a runner's pre-race anaerobic fitness capacity may be a key factor in determining who will have the fastest finishing times. Read More |
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