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| Chocolate can boost your workout - The New York Times |
| Date Posted: 3/25/2016 |
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| Adding a little dark chocolate to a training diet may effortlessly improve endurance performance, according to a new study of sports nutrition. The findings provide ammunition both for athletes looking for an edge and those hoping for an excuse to indulge. For some time, dark chocolate has been touted as a relatively healthy treat, with studies showing that small amounts may have benefits for the heart and brain. Read More |
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