| |
| << View Articles and Tips |
| |
| How the body recovers from an ultramarathon -ScienceDaily |
| Date Posted: 2/27/2016 |
|
| |
|
| Ultramarathon runners can expect an approximate five-to-seven-day subjective recovery post race, according to research presented this week at the Association of Academic Physiatrists Annual Meeting in Sacramento, California. The study also looked at factors that affect physical recovery and a runner's ability to return to full running speed after participation in an ultramarathon. Read More |
|
| |
| |
| |
| |
| |
| |
| |
|
|
| |
|