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| How much food does that exercise earn you? You might be surprised - Reuters via Fox News |
| Date Posted: 8/1/2015 |
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| In a small new study, volunteers who were shown chocolate and sports drinks after an exercise workout could not correctly guess how much would be an equal ‘reward’ for the calories they had just burned. Surprisingly, they chose amounts that were much too small – either underestimating how many calories they had burned or overestimating how many were in the foods. Read More |
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