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| 11 tips for before and after a half marathon -SafeBee |
| Date Posted: 5/17/2015 |
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| Maybe you’re using a half marathon to work your way up to running a full marathon, or perhaps a half marathon is the perfect course length for you. Either way, if you’re running a half marathon, you’re part of a large pack: These are the fastest growing distance race in the United States. Nearly 2 million participants crossed the finish lines of the 13.1-mile courses in 2013, according to Running USA, an organization promoting distance running. The distance isn't as daunting as a full marathon, so the training time, while intense, is manageable. Read More |
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