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| Your body in extreme heat - Outside Magazine |
| Date Posted: 8/27/2016 |
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| For endurance and adventure athletes, heat often feels like a universal nemesis. While strategically training in the heat can yield serious physiological benefits, it can also be very dangerous. When the mercury rises, your entire body is forced to work much harder than normal, which can affect performance and health; this summer's series of heat waves has led to numerous deaths among athletes. Read More |
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